30.9.08

last day

September came to its last morning. In the morning breakfast was scarce, no bread toppings, veeeery ripe bananas we had, which of course means smoothie.
Smoothie for 1
1 ripe banana
1 dl plain yoghurt
0,5 dl (or to reach wished consistency) fruit juice (I had mango)
vanilla sugar or other form of vanilla
1 tbls oat bran
1 tbls crushed linen seeds

Mix in a blender until smooth and airy. If you wish to have a thicker consistency, use less juice and more yoghurt. Enjoy.

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